For Tantra, sex does not necessarily involve only the physical part but also the mental one, thus ensuring that the experience reaches a larger extent of satisfaction for the couple. And to get mind and body involved in sexual life despite the many distractions and problems we face in everyday life, Tantrism proposes a series of exercises that will help us very much. One exercise is called “twisted eroticism”, an excellent way to start having sex.

To begin the twisted erotic exercise, it is necessary that the couple dress in loose clothings, preferably transparent, pink for women and blue for men. For starters, the couple should sit cross-legged, facing each other, with eyes closed and breathing quietly, not touching. This first stage of tantric practice is to idealize the partner, imagine how he/she is the best lover, imagining his touch, his kisses, the positions they enjoy, remembering the times that sex together has been fantastic.
Then he should join hands, eye contact and breath at the same rhythm: six seconds to inhale, hold breath for eight and four to exhale. This should be repeated nine times. Then she will place her legs on his and continue for another nine repetitions.
Then, it’s time to undress and lovers to come closer, still sitting face to face, the genitals should be touch but there must not be penetration. The couple could be embraced and must have their lips together and visualizing each other having sex together. Then she will lay on her back on the bed and he will caress her and kiss her slowly. The caresses she should pay attention to her spine
Finally, he should penetrate her but both parties will remain motionless, concentrating all the attention on the genitals and the erotic and emotional charge that has been generated, the stored energy begins to flow between both of them, the desire they have to start with rhythm of penetration increases. The more time you spend wishing for intercourse, the intensity of sex will be higher.
For Tantra this exercise of twisted eroticism ends without having intercourse, orgasm is sought without the stimulation of the genitals However, you can continue the exercise as you and your partner wish, for many, the best way to end this exercise is a slow but intense erotic sex session privileging the emotions rather than physical aspect. But each couple should find the best pleasant way to end.
Remember you do not need all the Tantric philosophy to revitalize sex.
Miruton
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Translated by: Marc
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